Exhaustion

Service Description

Challenge your mental and physical limits with the most intense class we offer! 50 packed minutes of total body movements with Weights, TRX, machines, tanks - and a friend. You’ll often work with small teams or with a buddy to help motivate you to the finish line of this body-pumping workout. Bring out the warrior in you. Remember, we max our classes at only 6 people so book now. *** Before Class: - Make sure you've had something to eat prior to arriving. - Bring a water/water bottle & towel. - You know your body best- always go at your own pace, stop if any movement is painful & let your instructor know so they can recommend trying something different. If you have been told by a medical professional not to exercise, we ask you to reschedule when your Dr. has cleared you. - Remember if you need to cancel or reschedule, please do so a minimum of 24 hours prior to the class to avoid being charged. - Please respect others by wearing a mask & sanitizing your hands when entering & if you are not feeling like your normal healthy self, please, for the safety of others, reschedule. Thank you & We look forward to seeing you in class!